Subject Guides Books Reading Lists Stress Reduction

February 2009.

Research shows that stress can affect your overall health in many negative ways - besides being no fun. Cheer up: help is at hand! Check out some of our many resources for avoiding or reducing stress. Here are just a few of them:

Don't forget our great selection of recreational books (fiction and nonfiction), films, and music. All of them will help with the relaxation process! For ideas, try some of our lists, like this one: Heartwarming Fiction

Category: Reading Lists

 
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